Drumstick leaves, cooked, boiled, drained, with salt

per 100 gram

Water81.65g
Energy60.0kcal
Energy251.0kJ
Protein5.27g
Total lipid (fat)0.93g
Ash1.0g
Carbohydrate, by difference11.15g
Fiber, total dietary2.0g
Sugars, total1.0g
Calcium, Ca151.0mg
Iron, Fe2.32mg
Magnesium, Mg151.0mg
Phosphorus, P67.0mg
Potassium, K344.0mg
Sodium, Na245.0mg
Zinc, Zn0.49mg
Copper, Cu0.086mg
Manganese, Mn0.868mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid31.0mg
Thiamin0.222mg
Riboflavin0.509mg
Niacin1.995mg
Pantothenic acid0.102mg
Vitamin B-60.929mg
Folate, total23.0??g
Folic acid0.0??g
Folate, food23.0??g
Folate, DFE23.0??g
Choline, total21.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE351.0??g
Retinol0.0??g
Carotene, beta4208.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU7013.0IU
Lycopene0.0??g
Lutein + zeaxanthin1747.0??g
Vitamin E (alpha-tocopherol)0.1mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)108.0??g
Cholesterol0.0mg
Tryptophan0.081g
Threonine0.23g
Isoleucine0.253g
Leucine0.443g
Lysine0.301g
Methionine0.069g
Cystine0.078g
Phenylalanine0.273g
Tyrosine0.195g
Valine0.342g
Arginine0.298g
Histidine0.11g
Alanine0.395g
Aspartic acid0.516g
Glutamic acid0.58g
Glycine0.29g
Proline0.253g
Serine0.232g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg